A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Be inspired by our calm Indian music for yoga and meditation the next time you need the right background music to meditate ...

In 1970, master yogi Swami Rama reportedly stopped his heart for 17 seconds during a demonstration at the Menninger Foundation in Topeka, Kansas. He was participating in a study on voluntary control ...

From the outside, meditation seems like the simplest of tasks: sit silently and focus on your breath as it moves in and out of your body so as to be completely in the present. Easy peasy, right? But ...

Positive psychological changes that occur during meditation training are associated with greater telomerase activity, according to researchers at the University of California, Davis, and the ...

Positive psychological changes that occur during meditation training are associated with greater telomerase activity, according to researchers. The study is the first to link positive well-being to ...

Many of us have heard about the benefits of meditation. We may have even tried meditation once or twice. And many of us will have found it hard and concluded that “meditation is not for me.” But wait!

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...