Potatoes are perhaps the simplest example of how a single food item can sometimes be healthy and other times lack nutrition, ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Good carbs are found in whole and minimally processed foods like ...

Fast food can arrive at your door in under 30 minutes, and ultra-processed snacks are even easier to reach for. That convenience makes healthy eating feel like extra work. Some foods are barely ...

Almost every day, we hear a different expert urge us to avoid ultra-processed foods (UPFs). And it totally makes sense, since studies show the more UPFs we eat, the higher our risk of everything from ...

As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...

People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.

Share on Pinterest Struggling to lose weight? Discard the ultra-processed foods, a new study suggests. Image credit: kanonsky/Getty Images People whose diet contained fewer processed foods lost more ...

More than half of the calories Americans eat daily come from ultraprocessed foods — and that’s not a good thing. These foods, such as cereals, candy and frozen meals, have been linked to adverse ...

A new “Non-UPF” certification label will soon help Americans easily identify foods that are not ultra-processed, providing clearer guidance in grocery aisles. The certification, created by the Non-UPF ...

I recently provided a column on the alarming health status of adolescents in the U.S. There is a close association between many of the negative health outcomes associated with the increasing ...