Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Good carbs are found in whole and minimally processed foods like ...

Fast food can arrive at your door in under 30 minutes, and ultra-processed snacks are even easier to reach for. That convenience makes healthy eating feel like extra work. Some foods are barely ...

Cutting highly processed foods from your diet might be the key to shedding more pounds — even without cutting calories — ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Of course, these foods have been linked to several serious health conditions, including cancer and ...

When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy drinks, candy bars, pastries and cheese puffs come to mind. These items ...

(CNN) — People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research ...

A diet high in ultra-processed foods upped the risk of cognitive impairment or stroke, but risks fell for people who ate more unprocessed or minimally processed foods. A 10% increase in relative ...

Eating ultra-processed meats like hot dogs and sausages is linked in a new study to higher mortality rates. (Getty Images) You already know that ultra-processed foods aren’t great for you, but in case ...

Sports dietitians have recommended runners pregame a workout, long run, or race by eating Rice Krispie treats or Uncrustables, and often tout consuming sports drinks, gummies, and gels midrun. The ...