Experts reveal easy morning routines that can improve mental well-being and keep you feeling happier all day long.

If there’s one thing TODAY knows, it’s how to start the morning off right. But we also know that everyone needs a little help sometimes. Maybe you want a creative coffee drink to mix up your morning ...

TODAY’s Hoda Kotb has been sharing good news and heartwarming moments in her series called, “Hoda’s Morning Boost.” Now, as she prepares to leave, she is passing the baton to Jenna Bush Hager who will ...

CLEVELAND — This week we're giving you your morning boost by sharing tips on how to boost your energy. Today, we're talking diet and exercise. We all know eating leafier greens and fruits can boost ...

For many people, the real highlight of any morning is coffee. Whether it’s a slow, sleepy Saturday or the rush of Monday morning, coffee brings a sense of comfort — at least for a little while. But ...

Leeann is a massage therapist. This means her job isn’t only physically demanding, it can be emotionally taxing too. That's why she observes a period of complete silence in the morning. She’s not ...

Despite several seasons of Gilmore Girls suggesting otherwise, it's a truth universally known in the wellness world that coffee dependency is No Good (particularly for anxiety). Which I will say is a ...