This $45 muscle scraper provides full-body relief. Here's exactly how to use it all across your body, according to a sports physical therapist. Sports massages can instantly get rid of tension and ...

Whether you’re looking to purchase your first massage tool or are looking to make an upgrade from your current one, you’ve landed on the right page. Although working out is good for your muscles, ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you suffer from back, neck, or other body pain, you’ve ...

Going to see a professional massage therapist or having a masseuse come over can be expensive — or maybe you just want the relaxing and tension-relieving benefits without having to disrobe in front of ...

My mind and my body don’t always agree with each other. While my mind is always game for adventures like monster trail runs in the mountains, hopping into a Masters swim session, or trying for a dyno ...

With the increasingly gray month of January upon us, I’ve got rest and recovery on the brain—so it only feels right that tell you about the Wave Tool, my favorite little massage tool for taking a beat ...