Nutmeg, also known as jaiphal, offers various health benefits. Here is how people can safely reap its positive effects.

Nutmeg (jaiphal) is a spice from the Myristica tree, mainly Myristica fragrans. The seeds are ground into powder to make the ...

A dash of nutmeg makes the popular pumpkin spice flavor consumers go crazy for in the fall. But how much do you really know about this popular fall spice? It actually packs several proven health ...

One of the best parts of the fall and holiday season are the familiar flavors and spices that define seasonal foods and treats. Whether it’s in eggnog, a pumpkin spice latte, or a warm slice of apple ...

Health benefits of nutmeg: This aromatic spice is loaded with antioxidants and other important minerals that help boost the immune system and keep free radicals at bay (Image: Pexels) Nutmeg, the ...

During the long holiday season from Halloween to New Year's, various dishes and recipes call for spices that mostly get their moment in the sun at this time of year. Herbs and spices that get ...

It is not uncommon to use spices, such as turmeric and saffron for skin care. But did you know nutmeg can also be beneficial for your skin? This spice is well-known for its warm and earthy flavour and ...

Nutmeg is a spice that has a warm, slightly nutty flavor and is often used in desserts and curries. It can also be added to drinks. While nutmeg is commonly used for its flavour, it can offer many ...

Nutmeg tea offers a comforting and healthful way to embrace winter. This ancient spice, rich in antioxidants and beneficial compounds, can boost immunity, aid digestion, and promote relaxation. From ...

Nothing puts me in the holiday spirit like the smell of fresh baked goods swirling with the aroma of holiday-favorite spices like cinnamon, cloves and nutmeg. The good news is that these spices not ...

Indian spices not only add flavour to our food but also offer a host of health benefits. Nutmeg, also known as jaiphal in Hindi, is one such magical spice that is considered beneficial for women. Its ...