If you type "yoga" into your search engine and look for images, you're likely to come across someone standing in Natarajasana (Dancer Pose)-lifted heart, arched back, reaching one hand back to hold a ...

Hands move constantly during conversation. They signal emotion, stress a point, and form full languages such as American Sign ...

A woman performs the Namaskara gesture, a traditional Indian greeting with hands in front of chest and a slight bow. Martin Harvey/Corbis There is no one key to unlocking the mysteries of India, a ...

Insomnia impacts nearly 10% of the global population, prompting a search for effective remedies. Among various approaches to managing sleep disorders, yoga has gained recognition as a leading solution ...