With the NBA playoffs getting underway, we’re itching to shoot some hoops ourselves. If you’re in the same boat but don’t have a place to play (or don’t like the crowds at the park), this might be the ...

The hula hoop is back, but don't call it that. Today, the gyrating toy is referred to simply as a "hoop" and if you are into "hooping," you know it's much more than a light-weight plastic plaything ...

Hula hooping isn't just a nostalgic childhood activity, it's also an effective full-body workout that's easy on the joints. Here are the benefits of hula hooping and exercises to try. When was the ...

If you think hula hooping is just for kids, think again. This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. When it ...