Are you one of those people who cannot stop overthinking? Overthinking can silently lead to panic attacks by triggering the ...

If your brain has ever turned a two-minute decision into a two-hour debate, welcome to the club. Overthinking isn't just an occasional habit—it's practically a sport for some of us. Sound familiar?

While some level of reflection and planning is necessary, overthinking can be a significant impediment to both mental and physical well-being. Overthinkers often struggle with decision-making, no ...

We overthink because we can't help it, it's as simple as that. An overthinker is really just a person who needs a little extra reassurance in their relationship, so it might take a little extra effort ...

Overthinking is a terrible affliction. It yields no results but ends up tormenting a person who has a habit of spiralling. Not only can overthinking cause an emotional and mental upheaval it can also ...

We all have spent our time wondering about something, followed our train of thought and felt amazed at their impermanence and fleeting nature of it. How easily we start thinking about trivial things ...

For many of us, overthinking is a bigger threat to our success than failure. "If you're not iterating really, really quickly, you're building a high-quality product for the universe of your brain, not ...

Have you ever felt overwhelmed by your thoughts? Many of my clients have expressed frustration, even anguish, with their relentless experiences of self-imposed mental interrogation. It occurs as an ...

Have you fallen in love with someone who seems to question and ponder everything a billion times, backward and forward? Does your current flame seem engrossed in thought more often than not? You may ...

Overthinking often leads to indecisiveness due to a lot of second-guessing and over analysis of every situation. If you are struggling to make decisions because you do not know which option is right ...