I write about the business of sports. Tony Horton has spent 25 years criss-crossing the U.S. espousing and demonstrating his philosophies on exercise. He served as a personal trainer for rock stars ...
If you have 30 minutes a day, you can get totally ripped. It’s not a sequel to P90X or any other program. These efficient 30-minute workouts are designed so you can get extreme results in less time.