This Barbie-inspired step aerobics workout is fun, high-energy, and will make you sweat in just 10 minutes. Join instructor Natalie White, and move to the beat with rhythmic exercises that target and ...
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There's never been a better time to work out with POPSUGAR. Whether you have 10 minutes or 30, need a sweat or a simple stretch, or have props or just yourself, we have something for you. The POPSUGAR ...
Looking for a challenge? This full-body HIIT session is perfect for you. Join celebrity trainer and wellness coach Jenna Willis as she leads you through a 30-minute high-intensity cardio and strength ...
Once you've got some equipment (or figured out how to build muscle or achieve your other fitness goals sans equipment), figured out the optimal time for you to work out, and got the best gear on, ...
Low-waisted jeans are coming back, and dad sneakers are fully a thing again — and the pop culture revivals don't stop at fashion. Streaming platform Obé Fitness is resurrecting one of the highlights ...
Catch Natalie White and the other Class FitSugar trainers in new episodes dropping every Sunday and Wednesday on the POPSUGAR Fitness YouTube Channel. Natalie White grew up in a tiny village in ...
The gloves are coming off for this boxing-inspired dance cardio workout. In just 15 minutes, you'll learn basic boxing combos, get your heart rate up, and walk away feeling powerful. Join trainer, ...
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