In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what ...

Endometriosis is a common but often misunderstood and underdiagnosed serious medical condition and can often be mistaken for menstrual pain. The uterus is lined with tissue that grows and is shed ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Up to 90% of people who ...

Is sex during periods safe? Experts explain the medical facts, potential benefits like pain relief and mood boost, possible ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Endometriosis is a condition that affects millions of ...

Back pain is a common symptom that you may have before your period due to hormone fluctuations. Try using a heating pad or hot water bottle on your back to relieve pain. You can take NSAIDs like ...

Monthly menstrual pain affects millions worldwide, ranging from mild discomfort to debilitating cramps that interfere with daily activities. While over-the-counter medications offer relief for many, ...

The things women go through while on their menses are often discussed, but rarely understood. Dr Joan Okemo, a Consultant Obstetrician and Gynaecologist at Aga Khan University Hospital, says period ...

Every month, millions of women worldwide navigate the challenges of menstrual pain, seeking effective ways to find relief while maintaining their daily routines. Recent research has unveiled several ...

Period cramps without a period may be caused by ovulation, fibroids. endometriosis, or pregnancy. Over-the-counter (OTC) pain medications like Advil can help treat most cramps. See a healthcare ...

For that time of the month when menstrual pains feel out of control, heating pads provide almost instant relief, so long as you use one that offers the basic features needed to make you feel ...

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