Verywell Health on MSN

9 exercises to relieve sciatica pain, according to a physical therapist

Targeted exercises can help ease sciatica by strengthening hip and spine muscles and improving flexibility. Physical activity boosts blood flow, which can help promote healing. If your pain continues ...
United States Army

Martin Army Launches Virtual Physical Therapy Pilot to Keep Soldiers Mission-Ready

Martin Army Community Hospital has launched a new virtual physical therapy pilot aimed at strengthening Soldier readiness by ...
usace.army.mil

Army physical therapy eases pain, aids Soldiers during Exercise Global Medic 2023

FORT McCOY, Wis. — Staying in top physical condition and being able to perform a variety of duties when called is key to a Soldiers individual readiness, health, and well-being. If a Soldier sustains ...
Forbes

Physical Therapy vs. Occupational Therapy: What’s The Difference?

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...