A naturopathic case exploring how structured somatic medicine can support nervous system regulation, emotional processing, ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

“This finding suggests a broad clinical applicability of OLP interventions with the potential to improve psychological and somatic symptom constellations.” Four women in the placebo intervention ...

Okay, quick show of hands: who else is finding life just a teensy tiny little bit ~stressful~ right now? From the heavy news cycle to the cost of living crisis, we (and our nervous systems) are all ...

HopeNation Campus Partners with Tennessee Department of Mental Health and Substance Abuse Services to Pilot the Delivery of Somatic-Based Trauma Intervention for College Students, Showing Significant ...

The aim of somatic therapy is to help people experiencing trauma or chronic stress regulate their nervous system and learn again what it feels like to be safe in their own body, mental health experts ...

NASHVILLE, Tenn., Jan. 30, 2025 /PRNewswire/ -- HopeNation Campus is proud to announce the launch of a pilot initiative designed to address trauma among college students through a comprehensive ...