DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...
In the mental health field, the treatment of post-traumatic stress disorder (PTSD) has seen significant advancements in recent years. One such breakthrough is the integration of dialectical behavior ...
Enduring traumatic experiences may have a long lasting impact on mental health. Trauma may arise from one-off or recurring incidents, making regulating emotions and behaviors challenging. When people ...
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