Research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass and ...

If you’re navigating menopause and suddenly find yourself grappling with intense discomfort in your hips, you’re not alone. More than 50 percent of women report new or worsening joint pain during this ...

The ‘Beverly Hills, 90210’ alum said the “daily minefield’ of menopause and pain can derail her motivation Jennie Garth/Instagram Jennie Garth got candid in an Instagram post where she talked about ...

When Dr. Vonda Wright, an orthopedic surgeon, was in her early 40s, she regularly competed in half marathons. Then, at 47, she entered perimenopause and suddenly found herself struggling to walk even ...

More than half the population will experience it, yet menopause remains one of the most misunderstood and under-discussed topics — sometimes even in the doctor’s office. In fact, surveys reveal that ...

Menopause represents one of the most significant biological transitions in a woman’s life, yet many of its symptoms remain misunderstood or dismissed as normal aging. This natural process, which ...

Winter can worsen menopause symptoms like dry skin, hair fall, and joint pain. A menopause coach explains why cold weather ...

While chest pain is the most common symptom of a heart attack regardless of menopause status, women are more likely to experience other symptoms. Additionally, symptoms may be subtle (“silent heart ...