After years of caring for others, Dr. Shernan Holtan discovered strength training not only transformed her body — it changed ...

Ryan Belcher — who is able to squat more than 900 pounds — put his "superpowers" to work to save a man trapped underneath a vehicle Jason Hahn is a former Human Interest and Sports Reporter for PEOPLE ...

A British female powerlifter has broken the world record for the most times anybody has squatted their own body weight in one minute. Karenjeet Kaur Bains, 26, who was the first Sikh female ...

Most nights, when Blacksburg is winding down, Caleb Slaughter is just clocking in, chasing records, coaching lifters and ...

Powerlifter and fitness influencer Meg Boggs did everything possible growing up to physically conform and change. She thought, as society tends to decree, that what she lost in weight, she'd gain in ...

Rudy Kadlub, 73, CEO of Kabuki Strength, would probably make your jaw drop at the gym. He's not just impressive for the average septuagenarian—he's the strongest 70-plus-year-old powerlifter in the ...

Claim to Fame: Meghan Scanlon has one main goal: Help as many people as possible find their strength under a barbell. She has her own online strength and fitness business, MegScanLift, through which ...

When the words “women” and “fitness” come into play in the same sentence, you normally envision girls slaving away on the elliptical for hours reading the latest issue of Cosmopolitan, or a group of ...

© 2025 The Atlanta Journal-Constitution. All Rights Reserved. At 95 years old, Catherine Kuehn wasn’t just lifting weights. She was a competing powerlifter — one ...

GRAND RAPIDS, Mich. — Quinton Bunn competed in his first powerlifting competition last weekend at Mary Free Bed YMCA. He placed first in his division. Well, he was the only disabled powerlifter in his ...

Angela Tims is a powerlifter, a mother, and an absolute badass. She goes by @theironmomma on Instagram, where she posts pics of her juggling life as a new mom and her intense strength training ...