Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Members of the editorial and news staff of Us Weekly were not involved in the creation of this content. Over recent years, the trend of hiring a personal trainer has been growing in popularity. Many ...

Short, focused sessions can be just as powerful as long gym visits—and far easier to maintain, according to an elite personal ...

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