Protein shakes may be convenient, but more Americans are discovering that they aren’t the most enjoyable — or effective — way ...

So Consumer Reports conducted a new round of testing with five of the most popular reader-requested chocolate protein powders ...

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...

Both support recovery and strength, but one delivers a faster, more complete boost for your muscles. Here’s what science and ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...

This puzzled me a bit. I knew the secret to the high-protein drinks was the addition of something called “protein milk.” ...

Protein supplements are more popular than ever, but a new report suggests that popular powders and shakes are contaminated with elevated levels of lead, prompting some experts to recommend limiting ...

While occasionally indulging in certain foods that aren’t great for your brain is fine, there are popular (and admittedly ...

If it feels like the word protein is popping up everywhere you look, you’re not imagining it. From grocery store aisles to ...