A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of home exercise ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pull-up bars are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

It is one of the toughest movements to pull off. Even the strongest men and women who have worked out for years and move heavy weights with ease tend to struggle when it comes to the pull-up, says A.K ...

Whether you’re new to the pull-up game or looking to improve upon your existing home gym with some more exercise equipment, a pull-up bar is a valuable piece of equipment to help you get into shape.

If you're looking to get stronger and build toned muscle, the pull-up should be at the top of your exercise priority list. As the NYC-based personal trainer, Brad Baldwin, puts it, "The pull-up is the ...

During a recent WOD (workout of the day), we had to do 14 pull-ups. I grabbed two bands, and some people around me said, "Sugar, you don't need those!" I felt like they were right. I shouldn't need ...

Breaking the world record for the number of pull-ups completed in six, 12 and 24 hours was tough, Elmhurst gym owner Nick Janowitz says. But it's not the toughest thing he's ever done. That came 17 ...

You do not have to do hundreds of daily pull-ups and push-ups to improve your fitness test scores. Many do, and while they find success up to a point, following this routine for too long will ...

Milind Soman always sets the bar high when it comes to fitness. The actor and model continues to stay consistent with his workout regime. Always being an inspiration, Milind Soman often shares a ...

Diana Johnston, age 73, exercises at the Push Pull Resistance Training for Seniors is operated by Greg and Brenda Hoffman in Little River, S.C. The gym offers personalized strength training workouts ...