Your retainer sits inside your mouth. So the food and plaque on your teeth can build up on your retainer. Just like with brushing your teeth, your retainer also needs to be kept clean. Find out how to ...

Natasha Caleel Freutel is a health and fitness writer, personal trainer and licensed occupational therapist. She obtained her bachelor's degree in kinesiology and master’s degree in occupational ...

If you spend big bucks on sunglasses or prescription eyewear, then you appreciate the importance of making sure they stay put during activities. To keep them safe and damage-free, invest in eyewear ...

Teeth retainers are removable dental devices that fit over a person’s upper or lower teeth. They keep someone’s teeth in their correct alignment, often as a follow-up to braces. After teeth ...

You will want to follow your orthodontist’s instructions on wearing a retainer, to maintain the results of braces. This may mean wearing a retainer all day, every day for 4 months, or for 12 months.

Retainers are necessary to prevent teeth from shifting after braces. No single retainer type is superior—customization is key. Fixed retainers can increase plaque buildup and require extra hygiene ...

You have done the hard work. Your patient's teeth are straight, and now it is mostly up to them to keep it that way. Unfortunately, you can give patients all the instructions you want about regular ...