CANNON BEACH — The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall. Taught by Shelley Behrman, the yoga class is every Tuesday and Thursday ...

State Rep. Donald Wong, R-Saugus, has taught Tai Chi all over the world, and on Saturday he brought his practice to Saugus. Wong led two Tai Chi and Qigong classes Feb. 4 at the Christopher P. Dunne ...

The modern world wearing you down? An ancient discipline might have the answer. Qigong (Ch’i Kung) dates back several thousand years and has been shown to help reduce stress, ease pain and boost ...

Experience a holistic approach for improving your physical, mental, and spiritual well-being. Learn three types of Meditation and explore them within the practices of Qigong and Tai Chi. Learn why ...

Moving Meditation classes will be offered on Mondays, March 16, 23, and 30, from 6:30-7:15 p.m., in Patton Auditorium of First Congregational Church, 125 Elmer St. in Westfield. A suggested donation ...