REM is the sleep cycle stage when dreaming occurs. Rapid eye movement "dream sleep" occurs cyclically about every 90 minutes in between the other "dreamless" stages of non-REM (NREM) sleep. Source: ...

A Department of Defense-led research project wants to modulate REM sleep to help ease stress. The study also aims to enhance REM sleep in order to consolidate traumatic memories. Controlling REM sleep ...

People report vivid dreams during rapid-eye-movement sleep. But is this sleep stage really the only time we dream? When you purchase through links on our site, we may earn an affiliate commission.

Non-rapid eye movement (NREM) sleep arousal disorders involve repeated episodes of incomplete awakening from sleep, most commonly sleepwalking or night terrors (also known as sleep terrors), but ...

Delayed rapid eye movement (REM) sleep onset was associated with higher levels of amyloid and tau. Long REM sleep delays were also linked to lower levels of brain-derived neurotrophic factor. Extended ...

A study published in Neurotherapeutics found that while cannabis relieved pain, it had a negative effect on sleep quality.

Non-rapid eye movement (NREM) parasomnias involve disordered sleep-related behaviors that occur during the first few hours of sleep. Common treatment options typically include medication and ...