Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...

“This updated Cochrane review provides robust evidence that exercise can moderately reduce depressive symptoms in adults compared to no treatment or control interventions, with effects appearing ...

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

As individuals approach the end of their lives, reflection and introspection often become integral parts of the process. A life review exercise, which involves revisiting and evaluating one's life ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...