If pummelling your muscles with a percussive device doesn’t sound relaxing, you haven’t tried the Roll Recovery R1 massage gun yet. A smaller version of these popular handheld tools, which are now ...

As a long-distance runner always aiming to improve my race times and performances, I pride myself on my diligence and dedication when it comes to getting my training runs in. I rarely ever skip a ...

This self-massage tool takes the extra effort out of an intense foam rolling session, allowing me to get a good deep tissue massage without having to administer the pressure myself or bug my boyfriend ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. When the best ...

Tools in a runner's recovery arsenal may include a foam roller, compression boots or a massage gun. Roll Recovery - a Boulder, Colo.-based company that makes those very items, as well as an analog ...

Fed up with weary feet after a long day on the trails? Specialist shoe brand ROLL Recovery wants you to recover quickly with their new range of shoes, slides and flip flops. The brand says its ...

When I ran my first 26.2 miles almost 10 years ago, my mind was at an all-time high and I felt like I could do anything. When I had a go on the treadmill the next day, however, my body screamed no.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. When the best ...