Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

Repairing massive rotator cuff tears is often a tricky proposition, especially for those who have failed prior surgery. New research considers how a new arthroscopic procedure to treat large rotator ...

IF YOU'VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

Please provide your email address to receive an email when new articles are posted on . Recently published data indicated for the detection of full-thickness tears of the biceps tendon, the ...

ASHLEY: IN TODAY’S WOMAN’S DOCTOR, TREATING A ROTATOR CUFF INJURY. THE ROTATOR CUFF CONSISTS OF MUSCLES AND TENDONS THAT CONNE THE UPPER ARM AND SHOULDER BLADE AND HOLD THE BALL OF THE ARM BONE INTO ...

Whether throwing a disc golf, paddling a standup paddleboard, or lifting heavy boxes, we rely on the shoulders for a number of summer activities. The shoulder has a wide range of motion making it the ...

The role of the shoulders in the golf swing is an important one. Obviously, it's a junction between two parts of the body—the arms and the torso—that need to move in coordination if you want to hit ...