Physical activity like running can be a source of positivity and empowerment for people in larger bodies, according toresearch. When choosing a cardio workout, many people with obesity opt for running ...

I used to hate running, and then I realized that 90% of my issues were due to the wrong shoes. Shin splints were a semi-common occurrence for me, no matter how much I stretched or perfected my form.

To Ian VanDam, fashion isn’t just about clothing—it’s identity. His business, Field Theory (8153 Big Bend, Webster Groves), isn’t just a store—it’s a community. So it should come as no surprise that ...