Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Healio Pulmonology has compiled the top news on obstructive sleep apnea posted in 2025.Readers were most interested in ...

Sleepwalking is a disorder that’s easily—and often—misunderstood. When you think of sleepwalking, what comes to mind? A groggy, wandering toddler, or a movie-style sleepwalker with arms outstretched?

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

As a young physician in Sydney, Australia in 1979, Colin Sullivan conceived of an experiment to help people with nighttime breathing issues. After several months of waiting for the right patient, he ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most common but under-diagnosed sleep disorders – and it’s not good news for your ...

The American Academy of Sleep Medicine has indicated that an estimated 26 percent of adults between the ages of 30 and 70 years have sleep apnea. (Photo: Getty) You could say that it’s difficult to ...

Stress. Anxiety. Noisy neighbors. Blanket-hogging partners. With the list of things that can disturb a person’s sleep being more of a scroll, it’s no wonder an estimated 50 to 70 million Americans are ...

Medically reviewed by Daniel Combs, MD Key Takeaways More than 50 million Americans have a sleep disorder. Insomnia is the ...

Insomnia is the most well-known sleep disorder, but it’s far from the only one. Countless people of all ages struggle with sleep disorders that negatively affect the quality of their sleep, cause them ...