6 Daily Walking Tricks That Slim Your Waist in 30 Days After 50

Try interval walks, better posture, inclines, and more to trim your waist in 30 days, plus expert tips on sleep and strength.
Yahoo

The Best Exercise Plan if You Want To Get a Smaller Waist, According to Fitness Trainers

For many people, the first place excess fat accumulates is around the middle—which is also the hardest place to lose fat. In addition to it being annoying, having excessive abdominal fat is linked to ...
Funfitt - Fitness from Susana Yábar on MSN

10-Minute Waist Workout for Women Get a Smaller Waist Wall Workout

Slim your waist a few inches. The perfect Yoga and Pilates wall exercises. In this 10-minute waist workout, you'll learn the ...

4 Bed Exercises That Trim Waist Overhang Better Than Ab Workouts After 50

Trim waist overhang after 50 with 4 bed exercises that activate deep core muscles, improve posture, and protect your spine.
Today

This Is the No. 1 Exercise to Slim Your Waist, According to a Trainer

Keeping a strong core has many benefits. It helps improve posture and stability, reduces back pain and prevents injury. Your core is made up of many different muscles, including the abdominals and ...