(Some stores carry white-spelt flour as well, which is akin to regular white flour). Baking with spelt is just like baking with regular wheat flours, but may require a little less water because of its ...

Paul Kahan serves dishes like spicy pork rinds at his Chicago restaurant, The Publican, but he was game to create a healthy alternative. His idea: a focaccia made with spelt flour, which is high in ...

My moist and easy spelt banana bread recipe comes together quickly with no yeast and no breadmaker. With just seven simple ingredients plus optional walnuts or other mix-ins, you can bake a sweet, ...

Spelt is one of the world's ancient grains — meaning the same farming techniques used to cultivate the grain have been ...

Long gone are the days of having only white and whole wheat flour options on grocery store shelves. Not only do the many flour options allow for a variety of textures, flavors and nutrients, but they ...

We all want to eat better, and most of us would love to have more meals with healthful and flavorful whole grains on our table. Yet, as a cookbook author specializing in them, whenever I ask during ...

*Spelt is an ancient variety of wheat that would seem to be far healthier for us, as many people with intolerance to regular wheat can handle spelt. As it contains gluten, it performs in the kitchen ...

Mix all dry ingredients in a medium sized mixing bowl and set aside. Separate your eggs- set yolks on the side and whip egg whites to stiff peaks. Melt butter and cool. Whisk egg yolks until smooth ...