A: Back injuries are among the most common injuries we see at the Occupational Medicine Clinic, and more often than not, the issues are related to improper lifting technique. The best treatment is ...

I have had some back problems in the past but want to do more gardening this year. Do you have some suggestions on how to proceed? General gardening requires lifting and bending, so learning and using ...

Even more research has just confirmed that squat lifting (knees bent and back straight) techniques are no safer than stoop lifting (knees straight and back bent) techniques when picking up heavy ...

LINCOLN, NEBRASKA, USA, April 7, 2023/EINPresswire.com/ -- The top agencies to find jobs in Lincoln, released a white paper on the benefits of proper lifting ...