The multi-functional TRX All-in-One Suspension Training System is currently on sale for $135, a seldom-seen discount off its ...

The diversity of the TRX training device has continued to increase each year since it exploded in the fitness world a few years ago. The TRX just keeps getting better as more creative users post ...

Last year, Diane Stafford made a choice: Either lose weight or buy a new wardrobe. “I figured losing weight was cheaper,” the 59-year-old Street resident says. To accomplish her goal, Stafford joined ...

In the never-ending quest for efficient and adaptable training methods, TRX has emerged as a brilliant solution. This system, which uses adjustable straps and your own body weight as resistance, ...

The TRX is a suspension trainer where a person uses their body weight to workout, making things easier or more difficult depending on their fitness level. It is 12 feet of nylon-webbed straps that can ...

Trying to figure out how to add in a new exercise type into a program can be challenging and easily strain and disrupt your current workouts if you are not careful. You can enhance current exercises ...

To get better, most runners—well, run. But the best runners know that improving speed and endurance isn’t just about logging more miles; it also requires time in the gym. And one of the best ways to ...

For apartment dwellers and tiny home inhabitants, a home gym isn't usually in the cards. Sure, every gym bro in the universe would love a basement filled with a high-quality power rack, foldable bench ...