Think your baby is ready to sleep through the night? Welcome to the wonderful world of sleep training! It may seem ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

Sleep training is any approach you take to help your baby learn to settle themself to sleep and to sleep for longer. The idea is that once they can do this, they’re more likely to sleep through the ...