I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...

Pros This type of protein may be easier to digest than other proteins. Some reviewers report that this protein isolate mixes well even in cold water. Other reviewers report that this product is a good ...

Discover the 10 best protein powders for men, handpicked by a dietitian — featuring top picks for every need, from budget to vegan and everything in between.

TAMPA (BLOOM) – As protein powders become a staple in fitness and nutrition, understanding their differences and knowing when to use each type can help optimize your dietary regimen. Here’s a ...

Protein is one of three dietary macronutrients necessary for good health. It is associated with proper growth and development of our skin, bones and muscles, plus increases satiety, all which may aid ...

This type of protein powder mixes into water like juice—and is set to be everywhere in 2026. Here’s how it works, its ...

This article is brought to you by Ochsner Health. If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available, you’re bound to find a ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Many people rely on protein supplements to support their fitness, recovery, or daily nutrition, but not everyone feels comfortable with heavier formulas, such as whey concentrate. Although they work ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...