EatingWell on MSN

We asked podiatrists the best shoes for treadmill walking—these are the 4 they recommend

These shoes are made for walkin’! Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Treadmill walking requires shoes ...
Yahoo

Is it healthier to walk outside or on a treadmill? Experts reveal which has more benefits

Walking is a wonderful way to stay active and comes with all kinds of health benefits, including less back pain and improved fitness and mental health. But what if the weather is unbearably hot or ...
Health on MSN

Treadmill vs. walking outside: Which is a more effective workout?

Treadmill and outdoor walking offer similar health benefits when the effort is the same.Two 15-minute walks can be just as effective as one 30-minute walk. Walking longer may be better than running ...

5 best walking pads for hitting your 10,000 step goal with ease

A walking pad will let you amble along without having to stop what you’re doing, whether that’s working or watching TV.

Incline walking burns more fat than you think – here’s the best workout

Low-impact but highly effective, incline walking keeps you in the fat-burning zone while building lower-body strength ...