To stop biting your nails, try applying bitter-tasting nail polish, wear gloves, or get regular manicures. Another effective way to stop biting your nails is to try habit reversal training, which ...

A supplement found in any drug store’s vitamin aisle could help treat a problem that plagues both children and adults: habitual nail biting. The option could be especially valuable in the era of COVID ...

Nail biting, or onychophagia, carries significant health risks beyond appearance. This habit can injure gums, spread harmful bacteria causing infections and digestive issues, and lead to painful ...

Dylan Dreyer announced on Monday morning that she has made progress in stopping her nail-picking after a years-long struggle with the habit. "I've been biting and picking the skin around my nails for ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? The only food I love unconditionally is buffalo chicken wings. But eating ...

We all have bad habits that we could stand to lose — stress eating, nail biting, smoking, you name it. But some habits can be more detrimental than others. Nail biting, or onychophagia (as those in ...

Biting the inside of your cheek may seem trivial, but it can turn into a frustrating cycle. The area becomes swollen, causing you to have an easier time biting it again. In no time, you're left with ...