Only approximately 109 meters separate two similar, yet different, track and field events, the 1500 meters and the mile. Here ...

The federal mileage rate for 2026 just hit a record: 72.5 cents per mile. The IRS announced the 2.5-cent jump on December 29, ...

When Roger Bannister ran the first-ever mile in under four minutes in 1954, his achievement captivated the world and heightened the appeal of the distance. The mile hype continued well into the golden ...

How the 1,760-yard distance survived the metric takeover – and some of the historic mile moments we’ve seen so far The mile is just like the 1500m – but not. Measuring 1609.34m, or 1760 yards, the ...

There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier. Welcome to Start TODAY. Sign up for our ...

The IRS has announced that the 2026 standard mileage rate for business use is 72.5 cents per mile, the highest rate on record. Medical and military moving rates dipped.

It’s not just you. The first mile of a run (or about the first ten minutes of any exercise) sucks for everybody. Go easy on yourself in that first mile, though, and you can set yourself up for a great ...