If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

As outdoor spaces become exceedingly popular, private bathroom routines become a public issue. While you might feel alone and far out there, trail runners play a vital part in the big picture. Beyond ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best foods for regular bowel habit, with kiwi fruits daily having better affect with ...

There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy poop. But then there are others when nothing seems to happen, your legs go numb, ...

Let’s talk about something everyone does but no one wants to discuss, pooping. Whether you’re a once-a-day person or more of a three-times-a-week visitor to the bathroom, you’ve probably wondered if ...

There are few subjects that feel taboo these days, considering the Internet has led to an age when people tend to talk freely and openly about, well, everything. But bodily functions still retain an ...

Feeling the urge to poop before leaving home is a normal biological response, driven by the gut-brain axis. Anxiety about going out triggers stress ho ...

There's a nation-wide laxative shortage, the Wall Street Journal has reported. One reason for high laxative demand is hybrid work and travel, which can lead to constipation. While laxatives can be ...