Suffering from bedtime blues? Why not try a warmer hue? You probably already know that taking a long bath, going for a walk or writing in your journal are great ways to relax and unwind before bed — ...

WOC Therapy Inc. is a mental health and wellness community that helps teens and women of color heal from personal and inter-generational trauma. We offer virtual and in-person counseling, energy ...

Color therapy, also known as chromotherapy, is based on the idea that color and colored lights may help improve physical and mental health. That said, more scientific research is needed to fully ...

Have you heard the theory that color and light can affect behavior, or enhance well-being? Now, you can read about how it helps in the healing process. Manohar Croke is an expert whose business is ...

The healing arts are a group of practices that use creativity to benefit a person’s health and well-being. They can include music therapy, art therapy, dance therapy, and more. The healing arts are a ...

We're a group practice of diverse women of color therapists who get it - sometimes it's incredibly healing to connect with someone who truly understands your background and experiences. Our wellness ...