Fitness YouTuber Laurie Shaw's 30-day challenges have previously involved learning Muay Thai, working out like an Olympic sprinter, and dedicating a month to training legs. In his latest video, he ...
The CrossFit 'Girl' workouts make for some of the most feared sessions in the Sport of Fitness. Named in a similar fashion to thunderstorms and cyclones — it's deliberate, of course, as the workouts ...
Those who practice CrossFit aim to be ready for anything. That’s why the workouts are the way the are, stocked with unpredictable combinations of functional movements. But while CrossFit will almost ...
As a still-novice exerciser and a perennially uncoordinated person, there are certain workouts that seem out of my league. Marathons still scare me. P90X seems a little insane. Boxing is a bit ...
In my opinion, the best CrossFit workouts are the ones that leave me piled on the floor, muscles trembling, breath ragged and body truly cooked. These aren’t the only signposts for a great workout — ...
Tribes of mostly young adults set up camp on the edge of the Wando River for something that was really old — like caveman old. In its second year, the New Primal Games on Daniel Island featured ...
Meet Minakshi Singh, a passionate plant lover whose green thumb thrives in the heart of the city. As an avid explorer, she constantly seeks new adventures, reflecting her self-dependent spirit. When ...
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