Amp Fit announced a recall of its fitness machines because the equipment could result in an injury.

January motivation is high. Injury rates are too. Here’s why doing too much, too soon can put shoulders, knees and backs at ...

Gyms are experiencing their annual New Year rush as people begin fitness routines, but medical experts warn against doing too ...

With many people working on their fitness goals, they might have found their bodies getting more sore than usual after a ...

Many people begin the new year with fitness goals, but ramping up exercise routines too quickly can lead to injuries, health officials warn.

FRESNO, Calif. (KFSN) -- A new year brings new goals. Many resolutions involve losing weight, gaining muscle or exercising more consistently. While he supports staying active, Dr. Anthony Yu said it's ...

Cold weather exercise can be both invigorating and beneficial. Taking the right steps to mitigate risks and avoid injury can ...

Experts emphasise that while the increased interest in fitness is a positive shift, it must be supported by awareness and ...