Going through life a little sadder than average isn't necessarily a negative: It can feel calming to you and to others who could use a respite from today’s overstimulating existence. The goal is ...

Trauma psychologist, Dr. Mariel Buqué, explains what seasonal depression is and ways you can support yourself through it.

Another big cause is life stress. Sad or difficult events—such as losing someone close, going through a divorce, losing a job ...

Depression is a serious mental illness that can impact any person at any time.  It can cause feelings of sadness, hopelessness, and worthlessness that can last for weeks or even months.

Everyone has those off days, the ones where you want to pull the blanket over your head, cancel all plans, and have a dramatic staring contest with the ceiling. That, dear reader, is often sadness.

Life events and stress also play a big role. Losing a loved one, going through a divorce, facing financial trouble, or ...

The truth is that there is no "right" way to feel. Every woman has a different experience, and taking care of your mind and health after an abortion is just as essential as taking care of your ...