The Hub City 100 Miler Challenge starts Jan. 9. Walk a mile a day for 100 days, win prizes and stay motivated. Register by ...

Michael Chiusiwa, who heads the Office of the Director of Public Officers’ Declarations (ODPOD)—a key governance institution managing a transparency mechanism for promoting ethical leadership to ...

Worcester adventurer Lara Vafiadis joins a world-first Indian Ocean row in 2026, aiming to raise £500,000 for charity and ...

A man who committed to doing 100 push-ups every day for an entire year has revealed the impact the challenge has had on his ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Fitness stories usually feature athletes, not tech leaders. Yet Mark Zuckerberg crossed that line. The Meta CEO revealed that ...

The Garmin Appalachian Trail badge is earned by walking 2,175 miles to mimic the length of the famous hiking route — it’s a ...

While exercising more ranks as the most common New Year’s resolution this year, medical professionals say they see an ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

100 push-up challenge. Firm chest and arm and burn calories throughout the day. It also works the abdomen. For more Funfitt with Susana Yabar challenges follow this YouTube channel Judge deals blow to ...

The Vannect 6 in 1 Folding Treadmill could be just what you need for working out at home – and it's currently on offer with ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.