Below is my twelve-week plan, which includes a week-by-week breakdown of the miles you need to run, the long run each week ...

If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...

Whatever you’re training for, it’s recommended that you add strength and conditioning to your schedule – here’s what to do ...

At the Houston Marathon, the 49-year-old finished 13th overall in 2:36:24, 36 seconds faster than the women’s qualifying ...

For many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to running 26.2 miles (42km). To hit a goal time or even just complete the race ...

Climbing, skiing and paddleboarding also feature in our round-up of this year’s charity challenges ...

Record-breaking ultrarunner and Cincinnati native Anne Flower is one of The Enquirer's people to watch in 2026.

Major stock indexes soared Monday, with the Dow Jones Industrial Average hitting an all-time high, after the U.S. military ...

The Warriors are supposed to be in transition after losing a pair of their leading lights. Except no one told head coach John ...

Training starts at 8 a.m. at the Swags Sport Shoes South location on Third Street Road in the Auburndale Shopping Center and ...

A free 15-week training program is launching in Louisville to help runners and walkers prepare for the 2026 Humana ...

The Kentucky Derby Festival and Triple Crown of Running training gets underway. Here's what to know if you missed signing up ...