I blame the walking lunges. Last week I ran my first solo HYROX race in London. It was fun, at first. Until my lack of ...

Core exercises don’t have to be complicated and time-consuming to be effective. It’s consistent, short workouts that reap ...

Tighten your core after 50 with 5 walking sequences: incline, arm-drive, intervals, posture walking, and high-knee bursts.

The team’s “best catch-and-shoot guy” missed the last five games with a calf strain but could be back in the lineup for ...

Slowly lower your leg and arm and repeat on the opposite side, moving forward with each step you take. Avoid leaning too far ...

LaMelo Ball has returned since the last time the Lakers faced the Hornets in Charlotte. The former Chino Hills High star is ...

The Los Angeles Lakers are looking forward to having forward Rui Hachimura back in the lineup. The Japanese sensation missed ...

Even though he only played a limited amount of time and the Bulls lost by double figures, Coby White remains optimistic.

LOS ANGELES — Los Angeles Lakers guard Austin Reaves, who had played himself into All-Star consideration in the first two months of the 2025-26 NBA season, will miss a minimum of four weeks after ...

The team’s ‘best catch-and-shoot guy’ missed the last five games with a calf strain but could be back in the lineup for ...

Denver Nuggets center Jonas Valanciunas will be re-evaluated in 4 weeks after sustaining a right calf strain in Wednesday’s ...

Deni Avdija suffered a lower back injury Sunday afternoon during the Blazers’ 123-114 loss to the New York Knicks at Moda ...