They were told to slow down as they aged. Instead, these women picked up heavy weights and reshaped their strength, ...

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to ...

Evgeni Malkin scored a power-play goal in his return from an upper-body injury and the Pittsburgh Penguins beat the New Jersey Devils 4-1 on Thursday night for their sixth straight ...

Afternoon – or maybe morning, or even evening – to you, dear Reader. Do you ever feel totally figured out? I always imagine myself an easy read, TBH, with themes and metaphors clear as day written ...

Miami is heading home from the Fiesta Bowl on Friday. The Hurricanes will play for a national championship on their home ...