Gwyneth Paltrow has a new way of living in her 50s, including early dinners and bedtimes as well as 'gagging down protein 70 ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with age, Valant said. “Motion is lotion, which is a saying we use in physical ...

For instance, one key regulatory agency warned that the Pacific Northwest was at elevated risk of insufficient power supply ...

Repair the Skin Barrier. Yoo advises using a rich hand moisturizer with ingredients like glycerin, ceramides, shea butter, or ...

Aging does not follow a single timeline, as factors such as species, size, and overall condition play a decisive role in how ...

I spoke to nearly 200 workers in their 80s and 90s this year. Here are their 5 biggest tips for living a fulfilling and long ...

For older adults wanting to stay active in the new year, Generations Area 13 Agency on Aging and Disability may have the ...

Explore the art of enjoying tea in various cities, discovering unique tea traditions and delightful tea spots. Experience diverse cultures through their tea customs while savoring the tranquil moments ...

An FBI Elder Fraud Report shows scams resulting in financial losses increased 11% in 2023 when the victim was over the age of ...

As the population continues to live longer, longevity – or the quality of living a long life – has become a hot topic. But are we thriving in our longer lives?

From fire hazards and overheating risks to health concerns like EMF exposure and sleep disruption, there are important ...

SPONSORED – ArchWell Health highlights the importance of nutrition and meal planning for older adults. Theresa Coleman, ArchWell’s Nutrition Education Program Manager came into the studio to the ...