January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...

One of the most traditionally practiced chokes in jiu-jitsu, the triangle was responsible for timeless moments in MMA history ...

Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home If ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh in on whether they live up to the hype.

This high-volume approach, built around low-impact exercises, helped Reeves develop the strength-endurance needed to portray ...

Learning Judo at Roger gracie jiu jitsu Gym in London with 5x British champion and lots of Basic tips for Beginners!!

A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's traveling or has a busy schedule.

Follow the story of how beavers have earned their role as New York's state mammal by contributing to the economy and ...

Discover the Diamond Program at Jermaine Andre's Mixed Martial Arts, a training experience focused on confidence, self-defense, discipline and total life revitalization.

Women looking to improve their health and fitness while also building a new community in 2026 should consider a different ...

Brazilian jiu-jitsu (BJJ) legend and former Bellator MMA champion Rafael Lovato Jr. has decided to continue testing himself ...