Seated balance exercises after 65, 4 doctor-recommended moves with expert quotes to improve stability fast and feel safer.

Hamad Medical Corporation (HMC) has achieved advanced results in providing specialised care for the elderly by offering advanced ...

Learn key exercises to help you achieve your handstand by building wrist and shoulder strength. This video covers essential ...

When these elements come together, a geriatric program transforms from an aspirational concept into a practical reality. The practice becomes not only a provider of medical services but also a trusted ...

The Wing Hong Centre is one of a number of charities that has to raise thousands of pounds or face closure. Charities in Glasgow are facing significant rent hikes following the scrapping of their ...

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health ...

A total of 641 older adults have been treated at the specialist Sarcopenia Clinic of Hamad Medical Corporation (HMC) since it ...

Hip fracture among the elderly is a significant health crisis. Frequently resulting from a simple fall in individuals with weakened bones due to osteoporosis, the mortality rate after such a fracture ...

A recent study examining the effects of Tai Chi on body composition found that the exercise can boost lean muscle in just 12 ...

Road traffic accidents and falls remain a major cause of injury among children and the elderly. Uncover why physiotherapy is increasingly recognised as the first line of defence and how it is helping ...

Explore how a groundbreaking badminton initiative is transforming the lives of seniors globally, promoting health, social ...

These sneakers are supportive, sturdy, and just plain cool. If you've ever needed walking shoes that still look good, we ...