While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Kayla Vesia’s first workout about the death of her newborn daughter brought out a spectrum of emotions. “It is the first hot ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre ®, an Xponential Fitness brand offering the most effective full-body barre workout, today announced the return of its most popular and vigorous challenge of ...

Pure Barre has quietly become one of the most effective fitness trends in the United States, especially for people seeking strength, control, and long-term joint health without aggressive or ...

BARRE – Police are continuing the investigation into the single-car crash that claimed the lives of two occupants and left a third in critical condition. The crash occurred early Friday, Dec. 26, on ...

A counterterrorism investigation involving local, state and federal authorities led to the arrest of a Wilkes-Barre, Pennsylvania man accused of attempting to possess or manufacture weapons of mass ...

A Wilkes-Barre man is charged with attempting to possess or manufacture weapons of mass destruction, according to the Luzerne County District Attorney’s Office. Saleh Edwards, 24, was arrested ...